4.8 from our first 100 testers
Daily essentials
in dark chocolate
you'll actually love
✓ 30 day money back guarantee
✓ 3rd party tested
72%
Cacao
3g
Creatine
12
Vitamins
80
Calories
4g
Sugar
We made daily essentials wonderfully delightful
Delicious Chocolate
Tastes so good, you'll look forward to your daily square.
Ridiculously Easy
One convenient square. No pills, shakers, or routine overhaul required.
Daily Essentials
A moment of delight that supports your health.
Formulated by two friends who couldn't stick to their routines
The solution was, and is, Serona! Enjoy it as much as we do.
All you need is one square a day
Experience delight
Dark chocolate and good health are two of life's greatest joys. Serona combines both.
Perform at your peak
Creatine and vitamins power top athletes. Serona makes them the easiest habit to keep.
Go the distance
Everyone needs a daily pick-me-up. Serona gives you a healthy boost and satisfies cravings.
Stay sharp
Serona supports your brain as well as your body, so you can stay at your best.
Nature already made the perfect delivery system
No artificial casing, binders, sweeteners, flavors, or fillers.
Wonderfully delightful
A habit you'll keep
Full clinical doses
Actual food
Satisfies cravings
PILLS
POWDERS
GUMMIES
From our first 100 testers
★★★★★ 4.8 average from our first 100 testers!
3rd party-tested for potency, purity, & safety
Every batch is independently tested to verify creatine and vitamin levels and confirm the chocolate is clear of contaminants.
TESTED FOR 4 TYPES OF HEAVY METALS
SCREENED FOR 5 MICROBIAL CONTAMINANTS
ALL POTENCY MARKERS VERIFIED
Questions? We've got answers.
Does it actually work?
Yes. Every square contains the full clinically-supported dose: 3g of creatine, the threshold the research points to, plus 100% of your Daily Value across 12 vitamins. The exact dose is printed on every piece and every pack, each lot is third-party tested. Chocolate is an excellent delivery vehicle too, since the cocoa matrix protects the active ingredients. The benefit builds with daily use, so one delicious square a day is all it takes.
What does Serona taste like?
Real chocolate, because it is. Made in the USA from an old French recipe, with a smooth, wonderful melt and zero grit.
It took hundreds of experiments to perfect a chocolate that carries a full clinical dose without tasting chalky or medicinal.
It's the one supplement you'll actually look forward to.
How much can I eat a day?
One individually wrapped square a day, which can be broken into four smaller squares, gives you the full benefit. If you occasionally have more, don't worry: creatine is one of the most studied supplements in the world, with research routinely using far higher daily doses, and all vitamin levels sit comfortably within safe limits. An extra square now and then is no problem, we'd just encourage you to stick to one a day as your routine.
Why is chocolate is such a good format for supplements?
Because the best supplement is the one you actually take. Pills get forgotten, powders get abandoned, and gummies you get sick of. A square of genuinely delicious chocolate though is something you look forward to every day, and daily consistency is exactly what creatine and vitamins need to work.
Serona was created by co-founders Tom (an Oxford-educated doctor) and Joe, two Europeans who loved great chocolate, struggled to stick with pills, powders, and gummies, and invented this for themselves.
How much sugar is in Serona?
Just 4 grams per daily square, 25% less than typical premium chocolate. Each one is only 80 calories, roughly 4% of a daily allowance. The sugar is a natural part of our original dark chocolate recipe, not an additive.
Do I need a loading phase or to eat Serona at a specific time?
No loading phase is required. Creatine will build up by taking it consistently. No timing rules. One square a day, whenever you like.
Will creatine make me bloated?
That worry comes from old high-dose loading protocols. Our low, steady daily dose doesn't cause bloating, and the research backs that up.
Will Serona melt in shipping?
We use insulated packaging and ice packs in summer, ship only Monday–Wednesday so orders never sit in hot warehouses, and use guaranteed two-day delivery when needed. Watch for our text/email on arrival day.
Is Serona vegan? What about allergens?
Our dark chocolate recipe is dairy-free, soy-free, gluten-free, and vegan. Please note it's manufactured on shared equipment with peanuts, tree nuts, soy, wheat, eggs, sesame, and milk — so if you have a severe allergy, take that into account. Full allergen details are on every pack and product page.
Still curious? We answer every email. hello@seronadaily.com